សៀវភៅ ៦ ក្បាលក្នុងការកំណត់ព្រំដែនសម្រាប់ខ្លួនឯង

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  1. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life - Henry Cloud, John Townsend
  2. Psycho-path Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People - Jackson MacKenzie
  3. The Art of Saying No: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well) - Damon Zahariades
  4. Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself - Dr. Aziz Gazipura PsyD
  5. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - Melody Beattie
  6. Self-Awareness (HBR Emotional Intelligence) - Harvard Business Review


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